8 Beneficios de la Quiropráctica

Back, cervical and lumbar pain is one of the most common complaints in today's population. With the accelerated pace of life, sedentary work, repetitive movements and constant stress, it is not surprising that more and more people suffer from musculoskeletal problems, being the main cause of sick leave in the world. Among the most common we can find cervical pain, back pain, low back pain, sciatica, dizziness or vertigo, headache, and pain in the shoulders and hips. We will address the most common causes of these in another publication.

Chiropractic is a natural, effective and minimally invasive alternative to address these ailments and improve the quality of life of patients, as we have been doing in our practice in downtown Cartagena for years.

The benefits of chiropractic are wide and cover different areas of health, not limited to making the pain go away, for that reason we are going to let you know some of the most common benefits.

One of the main benefits of chiropractic is pain relief, whether in the neck, back or lower back. Through chiropractic adjustments, joint blockages in the spine can be corrected, reducing the stress on the joints and the pressure this places on the nerves. This is especially useful in cases of cervical and dorsal pain, low back pain, sciatica and joint stiffness.

One of the benefits that the patient notices most quickly is the improvement in joint mobility. Joint stiffness limits us when moving in our day to day, and generates pain, shortness of breath in advanced cases, and feeling of heaviness in the body among others. Chiropractic helps to improve these conditions by freeing the joints of the spine, allowing it to adapt to our daily movements.

Continuing with the above mentioned, by reducing joint mobility, the joints and discs of the spine are subjected to high levels of physical stress, since being blocked, they are not able to adapt to the movements that we demand of them in our day to day life. By restoring mobility to the spine, we reduce the stress suffered by the joints and allow better nutrition of the intervertebral discs.

This is especially beneficial for people who spend a lot of time sitting or who have developed poor postural habits. Chiropractic adjustments affect the alignment of the spine, restoring mobility to the joints and helping to improve posture by allowing our spine to accompany our movements. 

The spine and back musculature do not work in isolation from each other, but work as a whole. When the spine is affected, the musculature often responds by tightening to prevent damage. Chiropractic adjustments not only relieve physical pain, but also help reduce stress by releasing blockages in the spine, improving nervous system function and releasing accumulated tension in the musculature. Patients often experience a sense of relaxation and overall well-being.

Maintaining good spinal mobility is key to preventing future injuries. Regular visits to the chiropractor can help avoid problems that become chronic and improve the body's ability to recover from repetitive movements, poor posture and the physical demands of everyday life, thus preventing common pain such as low back pain, sciatica, neck pain or headaches, these being the most common complaints that are presented to us in the office in Cartagena. Remember, when the pain appears, you have already waited too long. Just as we don't wait for our car to break down before giving it a tune-up, why wait until we feel bad instead of keeping feeling good?

Many people resort to medications to relieve back pain, but these only treat the symptoms, without addressing the cause of the problem. Pain is just the signal that something is wrong, but it is not the problem itself! Chiropractic offers a natural, effective and non-invasive solution for the body, without the need for drugs or surgery.

It is not only pain that can affect sleep and quality of life in general. The same strain on the spine, the muscles and a malfunctioning nervous system can make our day-to-day life not the same. One of the first sensations that patients usually experience is a more restful sleep and a greater well-being in their daily life.

So…

If you suffer from neck pain, low back pain, sciatica, joint stiffness or pain, headaches or dizziness, general malaise, or simply want to ensure a good quality of life for years to come, do not hesitate and come to our chiropractic clinic in Cartagena (Murcia). We will be happy to study your case and see what is the best way to help you, don't let pain limit your life. Age does not have to be synonymous with pain and discomfort.

Start taking care of yourself... NOW !